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1、Questions1.Dou you like exercising ? Why ?第1頁(yè)/共40頁(yè)1. Healthy diet2. Exercise regularly3. Get enough sleep4. Not drinking and smoking5. Stay positive and cheerful6. Be confidentquestions2, How can we keep fit?第2頁(yè)/共40頁(yè)Skimming Read the article quickly and try to find out the main points of each paragr

2、aph. 第3頁(yè)/共40頁(yè)main points of Para. 1You can feel better, look better and have more energy if you eat the right food and exercise regularly.第4頁(yè)/共40頁(yè)main points of Para. 2 Healthy eating along with regular exercise is the only way to become fit.第5頁(yè)/共40頁(yè)main points of Para. 3 It is important to give you

3、r body the energy and water第6頁(yè)/共40頁(yè)main points of Para. 4 Teenagers should spend at least 30 minutes exercising, five times a week.第7頁(yè)/共40頁(yè)main points of Para. 5 Teenagers need 8 to 10 hours of sleep each night.第8頁(yè)/共40頁(yè)main points of Para. 6 Follow the suggestions above, you will look and feel much

4、better.第9頁(yè)/共40頁(yè)Read the article again to get the main idea of the article. Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better.第10頁(yè)/共40頁(yè)1.How many suggestions are given about keeping healthy in the passage, what are they

5、? Three. they are regular exercise, healthy eating and enough sleep.2.How do they (approximately 20% of teenagers) control their weight ? by going on a diet and skipping meals.3.What should you do for a healthy diet? You should eat mostly rice, bread, vegetables and fruits .you also need drink a lot

6、 of water.4.whats the experts suggestions? Experts suggest that teenagers spend at least 30 minutes exercising, five times a week.5.How many hours the teenagers need to sleep? 8 to 10 hours.Answer the question :第11頁(yè)/共40頁(yè)Language points :1. truth n . 真相；實(shí)情；真實(shí)性；真理 e.g. 1. 你認(rèn)為他在講實(shí)話么？ Do you think she i

7、s telling the truth? 2. 真相終將大白。 Truth will come out in the end. truthful adj 誠(chéng)實(shí)的 ；真實(shí)的 truly adv 真實(shí)地 ；的確是 in truth =in fact 事實(shí)上 to tell (you) the truth 老實(shí)說(shuō)，實(shí)話對(duì)你說(shuō) e.g. 實(shí)話對(duì)你說(shuō)，我對(duì)玩游戲不感 To tell you the truth, Im not interested in playing the game. . 第12頁(yè)/共40頁(yè)2.energy n 【U】 1. 能；能源；能量 e.g. 我們應(yīng)該充分利用太陽(yáng)能。 We

8、should make full use of the energy of the sun. 2. 活力；力量；精力 full of energy 精力充沛【pl 】 energies 精力 e.g. 我們必須集中精力解決困難。 We must concentrate our energies on solving the difficulties. energize v 給予能量 energetic adj 精力充沛的 energetically adv 精力充沛地 第13頁(yè)/共40頁(yè)3. eat the right food 合理飲食合理飲食 e.g. 你應(yīng)該合理飲食。你應(yīng)該合理飲食。 y

9、ou should eat the right food 4. exercise regularly regular exercise 經(jīng)常鍛煉經(jīng)常鍛煉 e.g. 為了保持健康，你應(yīng)該經(jīng)常鍛煉。為了保持健康，你應(yīng)該經(jīng)常鍛煉。 you should do exercise regularly in order to keep fit. 5. regularly 【adv】有規(guī)律地；定期地有規(guī)律地；定期地 e.g. 他定期地給雜志撰稿。他定期地給雜志撰稿。 He writes regularly for a magazine. regular 【adj】有規(guī)律的；固定的；定期的有規(guī)律的；固定的；定

10、期的 irregular 【adj】無(wú)規(guī)律的；不規(guī)則的無(wú)規(guī)律的；不規(guī)則的 regulation 【n】規(guī)則；規(guī)章；法規(guī)規(guī)則；規(guī)章；法規(guī) 第14頁(yè)/共40頁(yè)6. Along with 和什么一起；加上 e.g. 1. 我和媽媽一起去了公園。 I , along with my mother, went to the park. 2. 充足的睡眠和經(jīng)常鍛煉都很重要。 Enough sleep , along with regular exercise is important. all along 自始至終 go / come along 一起去 / 來(lái) take / bring sb. alon

11、g 帶某人一起去 / 來(lái) come/ go / get along 進(jìn)展，發(fā)展，進(jìn)步 get along with 與和睦相處第15頁(yè)/共40頁(yè)7. a / the way to do sth = a / the way of doing sth 做某事的一種方法e.g. 這是解決這個(gè)問(wèn)題最簡(jiǎn)單的方法。 This is the simplest way to solve the problem. = This is the simplest way of solving the problem.第16頁(yè)/共40頁(yè) 8. useless 【adj】無(wú)用的，無(wú)效的 useful 【adj】有用的

12、use 【v】 用，使用；耗費(fèi)與 use 相關(guān)的短語(yǔ) make use of = take advantage of 利用 make the most of make full / good use of 充分利用= make the best of e.g. 我們應(yīng)該充分利用每一分鐘。 We should make full use of every minute. used to do 過(guò)去常常 be used to do 被用來(lái)做 get / be used to doing 習(xí)慣做 use up 用光；耗盡 e.g. 昨天我們用光了所有的錢。 We used up all our mo

13、ney yesterday. 第17頁(yè)/共40頁(yè)9. In the long term =in the long run 從長(zhǎng)遠(yuǎn)角度看；就長(zhǎng)期而言 e.g. 1. 從長(zhǎng)遠(yuǎn)角度看，這個(gè)計(jì)劃會(huì)成功的。 The plan will succeed in the long term. 2. 我們應(yīng)從長(zhǎng)遠(yuǎn)的利益出發(fā)來(lái)考慮問(wèn)題 We should consider things in the long term.拓展： in the short term 就眼前來(lái)說(shuō) in terms of 根據(jù) ；就而言 ; during ones term of office 在某人任職期間 第18頁(yè)/共40頁(yè) 10.

14、 yet（1）. 在句中作連詞，意為：（雖然）.但是；然而 e.g. 1. Ive slept eight full hours , yet I still want to sleep. 譯：我睡了足8個(gè)小時(shí)，可還是想睡。（2）. 作副詞，意為：尚未，還；仍然。一般用于現(xiàn)在時(shí)或現(xiàn)在完成時(shí)（have / has done )的句子中。多用于疑問(wèn)句和否定句。在否定句中，一般用 not yet 的形式。 e.g. 1. Have you caught any fish yet? 譯：你捕到魚了嗎？ 2. 你做完作業(yè)了嗎？ 還沒(méi)有。 - Have you finished your homework?

15、 - Not yet . 第19頁(yè)/共40頁(yè) 11. control （ones ) weight 控制體重 lose （ones ) weight 減肥 gain （ones ) weight = put on（ones ) weight 增加體重 control【vt】 控制；管理；限制 e.g. 1. 你應(yīng)該控制飲食。 You should control your diet. 2. 在他21歲的時(shí)候，他掌管了公司。 At the age of 21 ,he controlled the company.【n】 控制；支配;管理;控制鍵 e.g. 1. 軍隊(duì)很快控制了整個(gè)城市。 The

16、army soon kept the whole city under control.第20頁(yè)/共40頁(yè)與control 相關(guān)的短語(yǔ) take control of 接管 lose control of 失去對(duì)的控制 in / under the control of 在 的控制下 under control 得到控制 be / get out of control 失去控制 be in control 控制；管理; 掌握 e.g. 我將負(fù)責(zé)管理那個(gè)班。 I will be in control of that class。第21頁(yè)/共40頁(yè)12. Exercise is something

17、 that can help to make you look good , feel good and be healthy. 不定代詞something , all，anything，nothing， everything，little，much等作先行詞，只能用that引導(dǎo) 定語(yǔ)從句。( that 作賓語(yǔ)可省略。) e.g. 1. He overheard something that shocked him a lot. 2. Have you write down everything (that) Mr. Li said? 第22頁(yè)/共40頁(yè)13. suggest 【vt】建議；提

18、議；暗示；表明【1】suggest 表 “建議” 時(shí)，后接賓語(yǔ)從句，常用虛擬語(yǔ)氣 (should+動(dòng)原，should可省略)e.g. 1. She suggested that the class meeting (should ) not be held on Monday. 2. We suggested that he (should ) go and make an apology (道歉） to his teacher.第23頁(yè)/共40頁(yè)【2】suggest 表 “提議，提出” e.g. 1. He suggested a different plan to his boss.【3】

19、suggest 表 “暗示，表明”時(shí)e.g. 1.The simple house suggested a modest income. suggestion n .建議，提議 make a suggestion 提出建議 follow ones suggestion 遵循某人的意見(jiàn) 第24頁(yè)/共40頁(yè)14. count vt / vi 【vt】(1). 意為 ：計(jì)算 ；數(shù)數(shù)e.g. 老師清點(diǎn)了人數(shù)以確保無(wú)人缺席。 The teacher counted the students to make sure that no one was absent (2). 意為 ：算作；當(dāng)做 count

20、sb (as) 將某人視為e.g. 我 視Tom為我最好的朋友 。 I count Tom as my best friend.【vi】重要；有用；有價(jià)值e.g. It is not how much you read but what you read that counts 重要的不是你讀了多少而是你讀的是什么。第25頁(yè)/共40頁(yè)15. So do school sports(倒裝句)一、關(guān)于so 的倒裝結(jié)構(gòu) 助動(dòng)詞 ( do ，does ，did ） so + 系動(dòng)詞 （ am , is , are ） + 主語(yǔ) 情態(tài)動(dòng)詞 （ can , could等 ） 意為 “也一樣”, 主要用于前

21、面所說(shuō)的情況同樣適用于后面的人或物。e.g. 1. My father likes watching TV , and so does my mother . 2. You can answer the question . So can I . 3. I have seen the film twice . So has my sister.第26頁(yè)/共40頁(yè)補(bǔ)充： 助動(dòng)詞 ( do ，does ，did ） neither/ nor + 系動(dòng)詞 （ am , is , are ） + 主語(yǔ) 情態(tài)動(dòng)詞 （ can , could等 ）意為 “也不”, 主要用于前面所說(shuō)的否定情況同樣適用于后面

22、的人或物。e.g. 1. he cant speak Japanese . Neither / Nor can I . 2. She cant swim. Nor can four of us. 3. 今天我不玩游戲，他也不玩。 I dont play games today. Neither does he.注意：當(dāng)表示三者或三者以上的否定時(shí)，只能用 nor 第27頁(yè)/共40頁(yè)二、so 表強(qiáng)調(diào) 助動(dòng)詞 ( do ，does ，did ） so + 主語(yǔ) + 系動(dòng)詞 （ am , is , are ） 情態(tài)動(dòng)詞 （ can , could等 ）表示 “ 確實(shí)如此，的確如此 ” ，用于強(qiáng)調(diào)前句所

23、講內(nèi)容。e.g. 1. you say he works hard . So he does . 2. M: 我們應(yīng)該按時(shí)完成作業(yè)。 N: 對(duì)，應(yīng)該按時(shí)完成。 We must finish our homework on time. Thats right . So we must.第28頁(yè)/共40頁(yè)三、so it is with 可代替 so +倒裝句 neither / nor + 倒裝句e.g. 1. I like listening to music and playing the piano every day. So it is with my sister. / So does

24、my sister . 2. Tom can speak English . So it is with me. / So can I. 3. 沒(méi)有水人不能生存，動(dòng)物也同樣不能生存。 Men cant live without water . _ _ 4. 他不會(huì)游泳，我也不會(huì)。 He cant swim . _So it is with animals / Neither / Nor can animals. So it is with me. / Neither / Nor can I .第29頁(yè)/共40頁(yè)補(bǔ)充：與so it is with類似的結(jié)構(gòu) It is the same with

25、 The same is true of This is also the case with e.g. 1. 一個(gè)人說(shuō)話應(yīng)該說(shuō)清楚，寫字也應(yīng)該寫清楚。 One should speak clearly , _ _ 2. 他沒(méi)趕上火車，我也沒(méi)趕上。 He was late for the train . _and it is the same with Writing .The same was true of me.第30頁(yè)/共40頁(yè) 16. give up sth 放棄，讓出 doing sth 放棄做某事 17. concentrate 【vt / vi 】 vt 集中； 集聚 e.g.

26、 We must concentrate our attention on quality。 vi 集中精力；全神貫注 concentrate on doing 集中精力做某事e.g. 你應(yīng)該集中精力學(xué)習(xí)。 You should concentrate on studying . concentration n 集中；專心；濃度第31頁(yè)/共40頁(yè) 18. a good amount of 許多的，大量的，修飾不可數(shù)名詞 = a great deal of e.g. They spent a good amount of money on this project.拓展：【1.】a good /

27、 great many a large / great / good number of + 可數(shù)名詞復(fù)數(shù) a good few （做主語(yǔ)，謂動(dòng)用復(fù)數(shù)) quite a few e.g. 1. A great many books are in our school library. 2. A large number of trees were destroyed.第32頁(yè)/共40頁(yè)【2】many a / an + 單數(shù)可數(shù)名詞 ( (作主語(yǔ)，謂動(dòng)用單數(shù)，表復(fù)數(shù)概念) )e.g. Many a student has been there.【3】 a great / good deal of

28、 a great / large amount of + 不可數(shù)名詞 quite a little (作主語(yǔ)，謂動(dòng)用單數(shù)) )e.g. 1. He has a great deal of experience（經(jīng)驗(yàn)）. 2. A great amount of money is to be spent on the project .第33頁(yè)/共40頁(yè)【4】 a lot of (lots of) plenty ofe.g. 1. There are plenty of eggs in the basket。 2. There is plenty of rain here.【5 5】 large

29、 amounts of large quantities of e.g. 1. Large quantities food were wasted. 2. Large qualities of work water were polluted.+ + 可數(shù)名詞復(fù)數(shù)或不可數(shù)名詞（作主語(yǔ)，謂動(dòng)根據(jù)名詞確定) )+ + 不可數(shù)名詞，( (作主語(yǔ)，謂語(yǔ)動(dòng)詞用復(fù)數(shù)) )第34頁(yè)/共40頁(yè) 19. prepare sb for sth 使某人為做好準(zhǔn)備 20. as a matter of fact in fact 事實(shí)上 in truth 21. loss of sleep 失眠 22. in no t

30、ime right now 立刻，馬上 right away第35頁(yè)/共40頁(yè) 1. eat the right food 合理飲食 13. a good amount of 2. exercise regularly 大量，許多 regular exercise 14. prepare sb for sth 3. along with 和一起 使某人為某事做好準(zhǔn)備 4. the way to do sth 做某事的一種方法 15. as a matter of fact 5. in the long term 從長(zhǎng)遠(yuǎn)角度來(lái)看 事實(shí)上 6. go on a diet 節(jié)食 16. loss o

31、f sleep 7. skip meals 不吃飯 失眠 8. control ones weight 控制體重 17. follow ones suggestion 9. lose weight 減肥 遵循某人的建議 10. keep fit 保持健康 18. in no time 11. improve ones skin 改善肌膚 立刻，馬上 經(jīng)常鍛煉 12. give upProject 短語(yǔ)總結(jié)sth 放棄doing 放棄做某事第36頁(yè)/共40頁(yè)Thank you！第37頁(yè)/共40頁(yè)第38頁(yè)/共40頁(yè)1. Say all _ you know.2. Is there anything _ I can do for you in town?3. Something _ we have seen in China is changing. 4. This is all _ I want to say at the meeting. 5.There seems to be nothing _ is impossible to him in the world.Exercise (that)(that)(that )(that)that第39頁(yè)/共40頁(yè)感謝您的觀看！第40頁(yè)/共40頁(yè)