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1、專題4 任務(wù)型閱讀題組訓(xùn)練一1話題:完美主義難度:建議用時:15分鐘Ifyouareaperfectionist,youreprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright.Accordingtoresearchers,perfectionistsholdthemselvestounrealisticallyhighstandardsandbecomeself-criticaliftheybelievetheyhaventmetthesestandards.Perfectionistsarealsolikelytof
2、eelguiltyiftheyexperiencefailures,whichoftenleadsthemtoavoidsituationswheretheyareworriedthattheymightfail.Inonestudy,researcherslookedathowperfectionismchangesovertime.Theresearchersreviewedpreviouslycollecteddatafromover41,000collegestudents.Theyfoundthatcollegestudentsreportedincreasinglevelsofpe
3、rfectionism:theyhelpedthemselvestohigherstandards,andfelttherewerehigherexpectationsplacedonthem.Moreimportantly,whatincreasedthemostwasthesocialexpectationsthatyoungadultspickeduponfromthesurroundingenvironment.Theresearchersassumedthatthiscouldbebecausesocietyisincreasinglycompetitive:collegestude
4、ntsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies.Althoughmanypeopleseethepursuit(追求) ofexcellenceasagoodthing,researchershavefoundthatinextremecases,perfectionismisactuallylinkedtopoorermentalhealth.Inonestudy,researcherslookedatatotalof284studiesand
5、foundthatperfectionistsfeltdepressedandanxiousandevenhadeatingdisorders.Theyalsofoundthatpeoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦).Inotherwords,althoughpeoplemaythinkoftheirperfectionismassomethingthathelpsthemsucceed,itappearsthattheirperfectionismmayactu
6、allybeharmfultotheirmentalhealth.So,isperfectionismalwaysharmful?Psychologistshavedebatedthispoint,withsomesuggestingthattherecanbesuchathingasadaptiveperfectionism,inwhichpeopleholdthemselvestohighstandardswithoutbeinginvolvedinself-criticismovermistakestheymake.However,otherpsychologistssuggesttha
7、tperfectionismisntadaptive:accordingtotheseresearchers,perfectionismismorethanjustholdingyourselftohighstandards,andtheydontthinkperfectionismisbeneficial.Anyhow,althoughperfectionismislinkedtonegativeoutcomes,thegoodnewsisthatperfectionismissomethingthatcanbechanged.Onepossiblealternativetoperfecti
8、onisminvolvesdevelopingwhatpsychologistscallagrowthmindset.Intheiropinion,weshouldbelievethatourabilities,includingintelligence,canbedevelopedwitheffortandgoodlearningstrategiessothatwearemotivatedtoworkhardandwontgiveupwhenthingsgetchallenging.Anotherpotentialalternativetoperfectionismistodevelopse
9、lf-compassion(自我同情)thatistosay,weshouldtreatourselveskindlywhenwemakemistakes,remindourselvesthatmistakesarepartofbeinghumans,andavoidbeingconsumedwithnegativeemotions.Overall,aslongaswetakeefforts,itspossibletoovercomeperfectionismanddevelopahealthierwayofsettinggoalsforourselves.PerfectionismIntro
10、ductionPerfectionismreferstosomeones1.foreverythingtoberight.Perfectioniststendtosethighandunrealisticstandardsforthemselves.Whenperfectionistsdont2.,theywillblamethemselvesandstayawayfromsituationswheretheymayexperiencefailures.AstudyofperfectionismThelevelsofperfectionismincollegestudentsareonthe3
11、.Theyexpecttoomuchofthemselves.Theybecome4.becausetheyareawareoftheirparentshighexpectationsandthecompetitivesociety.5.ofperfectionismPerfectionistskindofexperiencedepression,anxietyandeatingdisorders.Peoplewhoarestronglyidentifiedwithperfectionistqualitiessuffermore6.ArgumentsoverperfectionismThere
12、is7.perfectionismwhereperfectionistscansethighstandardsforthemselvesbutwontblamethemselvesfortheirmistakes.Perfectionismisntlimitedtoholdingoneselftohighstandardsanditcantbeof8.topeople.Approachesto9.overperfectionismDevelopagrowthmindsetsothatyouhavemotivationtoworkhardandgetthroughtoughsituations.
13、Bekindtoyourselfdespiteyourmistakesorfailuresand10.yourselffromnegativeemotions.語篇解讀本文是一篇說明文,介紹了完美主義的相關(guān)內(nèi)容。1.答案desire/wish解析根據(jù)第一段中的“youreprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright”可知,完美主義者往往想把一切都做得恰到好處。故填desire/wish。2.答案succeed解析根據(jù)第一段中的“.becomeself-criticaliftheybelievetheyhavent
14、metthesestandards.Perfectionistsarealsolikelytofeelguiltyiftheyexperiencefailures.mightfail.”可知,當(dāng)完美主義者沒有達(dá)到既定標(biāo)準(zhǔn)時,他們會指責(zé)自己;當(dāng)他們失敗時,他們會感到內(nèi)疚。也就是說,當(dāng)完美主義者未能獲得成功時,他們會責(zé)備自己。故填succeed。3.答案increase解析根據(jù)第二段中的“collegestudentsreportedincreasinglevelsofperfectionism”可知,大學(xué)生的完美主義呈上升趨勢。故填increase。ontheincrease是固定搭配,意為“在
15、增長”。4.答案stressed解析根據(jù)第二段中的“felttherewerehigherexpectationsplacedonthem”“collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies”可知,大學(xué)生們感覺到父母、社會對他們的期望很高,這讓他們感到很有壓力。故填stressed。5.答案Harm解析根據(jù)表格右欄的內(nèi)容可知,此處講的是完美主義的危害。此處首字母應(yīng)大寫,故填Harm。6.答案psychologically解析
16、根據(jù)第三段中的“peoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦)”可知,高度完美主義者反映說自己會忍受心理上的痛苦。故填psychologically。7.答案adaptive解析根據(jù)第四段中的“therecanbesuchathingasadaptiveperfectionism”可知,此處說的是適應(yīng)性完美主義,故填adaptive。8.答案benefit/help解析根據(jù)第四段中的“theydontthinkperfectionismisbeneficial”可知,一些
17、心理學(xué)家認(rèn)為完美主義對人們無益。故填benefit/help。9.答案getting解析根據(jù)表格右欄的內(nèi)容及文章最后一段的內(nèi)容,尤其是最后一段中的“Overall.itspossibletoovercomeperfectionism”可知,此處探討的是克服完美主義的方法,故填getting。getover解決,克服。10.答案protect/keep解析根據(jù)最后一段中的“weshouldtreat.avoidbeingconsumedwithnegativeemotions”可知,我們應(yīng)避免自己被負(fù)面情緒所影響。故填protect/keep。protect/keepsb.from.是固定用法,
18、意為“保護某人免受傷害”。2話題:流行音樂難度:建議用時:15分鐘Weblasttheupbeat(快樂的) tunesforpartiesandworkoutsatthegym,andwesavethelow-keyballadsforromanticorsadmoments.Itshardlyanewideathatmusichasacloselinkwithouremotions.Buthowhaveourfavoriteschangedoverthedecades,andwhatdothesechangessayaboutAmericasshiftingemotionallandsca
19、pe?Musicisaformofnaturalisticdatathat,muchlikepopulartelevisionandsalesofconsumergoods,scientistscansampleforinsightintoourmindsandvalues.ResearchersE.GlennSchellenbergandChristianvonSchevesetouttoexaminesongspopularinAmericaduringthelastfivedecades,hopingtolearnhowemotionalcuesinmusic,suchasthetemp
20、o (slowtofast) andmode(majororminorkey),havechangedsince1960.Themoststrikingfindingisthechangeinthekey.Songscomposedinamajorkeytendtosoundwarmandhigh-spirited,whereassongsinaminorkeycansounddarkerandsadder.Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.Broadlyspeaking,thesoundhas
21、shiftedfrombeingbrightandhappytosomethingmorecomplicated.Itsimportanttonote,though,thatalthougholdersongsarefrequentlyinamajorkey,thisdoesntnecessarilymeanthelyrics(歌詞) arecheerful.Americaspopularsongshavealsobecomeslowerandlonger.Evenmoreinteresting,perhaps,isthatourcurrentfavoritesaremorelikelytob
22、eemotionallyambiguous,suchassad-soundingsongsbeingfastorhappy-soundingsongsbeingslow.Perhaps,thetworesearcherssuggest,todayslistenersaremoremusicallyexperienced.Otherresearchersinthepasthavelinkedmusicpreferencestopersonalitytraits,suchasapreferenceforsaddermusicbeingtiedtomoreempathy(同感),opennessto
23、experience,andlesshumaninteractions.SchellenbergandvonSchevealsosuggestthatartistsmayemployminorkeysandcomposeslowersongstogivethemanairofmaturity.Afterall,itschildrensmusicthatisusuallyhappy.Thereispossibilitythatthemorecontemporarymusicreflectsthehardshipsandtragediesthatoursocietyhasgonethrough.H
24、owever,SchellenbergandvonSchevebelievethatthephenomenonofsteadyincreaseindurationanddecreaseintempodoesntsupporttheideaofgrowingdifficultiesfullybecauseitwouldmeanourproblemshaveincreasedsteadilyoverthelastfiftyyears.PerhapspopularsongshavebecomemorecomplexovertimebecauseAmericansarebecomingmoredive
25、rseandindividualizedintheirmusicaltastes.Thoughwecanonlyguessatthespecificcausesofthisevolutioninmusic,wecanstillviewsocietyspreferencesasameasurementofthepublicconsciousness.SchellenbergandvonSchevesinitialobservationshaveonlyopenedthedoortoinquiriesintothelinkbetweenemotionandmusicconsumption.Perh
26、apssomedaywelllearnmoreofthesecretsbehindthemusicweloveandthetimeswelivein.PopMusicBecameMoreMoodyinPast50YearsIntroductionItsknowntoallthatmusiciscloselyconnectedwithouremotions.Ourfavoritemusichaschangedalotoverthedecades,which11.thechangingmoodsofAmericans.Bystudyingmusic,scientistscangetabetter1
27、2.ofourmindsandvalues.ChangesinAmericanpopmusicThechangesinthekeyGenerally,songscharacterizedbymajorkeystendtobewarmandhigh-spiritedwhilethosewithminorkeyssadanddark.Thelastfewdecadeshas13.achangeinpopularsongsfrommajorkeystominorkeys.ThechangesinthetempoPopularsongstendtobecomeslowerandlongernowada
28、ysanditismore14.totellourfavoritesemotionally,forsad-soundingsongscanbefastwhilehappy-soundingsongscanbeslow.15.for thechangesListenersnowadaysknowmoreaboutmusic.Peoplespersonalitytraits16.theirpreferencesformusicinasense.Artistsmayuseminorkeysandcomposeslowersongstoshowtheir17.Popularsongshavebecom
29、emorecomplexduetopeoplesdifferenttastesformusic,which18.accountsforthesteadyincreaseindurationanddecreaseintempo.Theauthors 19.tothechangesTherealcausesofthesechangesstillremaina20.tous,butwecansafelysaysocietyspreferencescanbeasignofthepublicconsciousness.Despitethepresentknowledgeabouthowmusicrela
30、testoemotion,moreaboutthelinkbetweenourmusicalpreferenceandourlivingtimesistobelearned.語篇解讀本文是一篇說明文。文章從近半個世紀(jì)以來流行音樂在節(jié)奏以及音調(diào)方面的變化這一角度揭示了當(dāng)代美國人情緒和情感的走向。11.答案reflects解析根據(jù)第一段中的“andwhatdothesechangessayaboutAmericasshiftingemotionallandscape”可知,幾十年來音樂喜好上的變化會反映美國人在情感狀態(tài)上的不斷轉(zhuǎn)變。故填reflects。12.答案understanding解析根據(jù)
31、第二段第一句“Musicisaformofnaturalisticdata.scientistscansampleforinsightintoourmindsandvalues.”可知,通過研究音樂(喜好),科學(xué)家能更好地了解人們的思想和價值觀。故填understanding。haveagoodunderstandingofsth.是固定用法,意為“對有很好的理解,對有良好的認(rèn)識”。13.答案witnessed/seen解析根據(jù)第三段中的“Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.”可知,過去的幾十年見
32、證了流行音樂從大調(diào)到小調(diào)的轉(zhuǎn)變。故填witnessed/seen。witness是發(fā)生(某事件)的時間(地點),見證。14.答案difficult解析根據(jù)第四段中的“ourcurrentfavoritesaremorelikelytobeemotionallyambiguous”可知,人們現(xiàn)在的音樂喜好從情感上來看好像更難以判斷。故填difficult。15.答案Explanations解析根據(jù)第五至六段的內(nèi)容和表格右欄中的內(nèi)容可知,此處主要講的是研究者對這些變化的解釋。故填Explanations。16.答案determine/decide解析根據(jù)第五段中的“Otherresearchers
33、inthepasthavelinkedmusicpreferencestopersonalitytraits”可知,人們的個性與其對音樂的偏好有關(guān),即從某種意義上來說個性決定他們對音樂的偏好。故填determine/decide。17.答案maturity解析根據(jù)第五段中的“togivethemanairofmaturity”可知,一些藝術(shù)家使用小調(diào)來作曲,并寫慢歌是為了顯示自己的成熟氣質(zhì)。故填maturity。18.答案partly解析根據(jù)第六段的內(nèi)容可知,兩位研究者認(rèn)為,歌曲時長的逐步增加和節(jié)奏的逐步放緩不能完全說明(即只能部分解釋)人們面臨的困難在增加,另外一個原因是美國人在音樂審美方面
34、變得越來越多樣化和個性化。故填partly。19.答案attitude(s)解析根據(jù)最后一段和表格右欄的內(nèi)容可知,此處主要陳述作者對這些變化的看法或觀點??蘸笫墙樵~to,故填attitude(s)。20.答案secret/riddle解析根據(jù)最后一段中的“Thoughwecanonlyguessatthespecificcausesofthisevolutioninmusic”可知,我們只能猜測音樂方面這種變化的原因,也就是說真正的原因還是個秘密或謎。故填secret/riddle。題組訓(xùn)練二1話題:科技與環(huán)保難度:建議用時:15分鐘TheFourthIndustrialRevolutioni
35、sgivingrisetoafuturefilledwithexcitingopportunitiesandnewchallenges.Together,governmentsandbusinessesmustfindsolutionstosocietysmostpressingneedsfromcreatingacarbon-freeeconomytodealingwithpopulationgrowthandurbanization.Theenvironmentisacaseinpoint.Muchofthepublicdebatehascenteredonthecentralroleof
36、renewablepowersourcesinrealizingalow-carbonenergyfuture.Whiletheindustryisfullybehinddevelopingrenewables,aloworzero-carbonfuturedependsonadoptingamultifaceted(多方面的) approach.Wecannotcontrolsunshinelevelsordecidewhenthewindblows,whichmeanssolarpowerandwindpowergeneratorswillproducetoomuchortoolittle
37、energyattimes.Thechangeforrenewablesrequiresseriousconsideration,likeovercomingintermittency(間歇性),providingenergysecurityandbalancingeconomicrealities.Batterieshavebeenmuchdiscussedasameansofstoringextraenergy,buttherearealternatives.Power-to-Xtechnologiesenablespareenergytobestoredanddistributedaga
38、inwhenandwhereneeded.Forexample,additionalelectricitycanbecapturedandturnedintohydrogenusingelectrolysis,whichcanbeusedtocreatemethaneorammonia.Despitethegrowingimportanceofrenewableenergysourcestotheworldspowergeneratingcapacity,nearlythree-quartersoftheworldsprimaryenergydemandwillstillbemetbycoal
39、,oilandgasbymid-century.Tosafeguardthefuture,weneedtofindnewwaysofmakingfossilfuelscleanerandmoreefficient.SuccessfultestsbyMitsubishiHitachiPowerSystemshaveshownthatputtinghydrogenintoourfuelsourcescandramaticallylowerCO2emissionsfrompowergenerationwithoutdisturbinggeneratingcapacity.Ourabilitytome
40、ettheworldsfutureenergyneedsdependsonagroupoftechnologiesworkingtogetherinparallel.E-mobilityisagoodexampleofthis.Electriccarsarecertainlyapositiveinnovation.Easingjams,whileincreasingconvenienceandsustainabilityinthefuturecities,couldalsodependonairtaxis,smarttrafficsystemsandusingmorefuel-friendly
41、aircraftdesigns.Anotherglobalproblemisthegrowingamountofdomesticandindustrialwaste.Atcurrentgrowthrates,thehumanracecouldgenerate11milliontonsofsolidwasteeachdayby2100.Waste-to-energytechnologygeneratespowerfromsourceslikedomesticwasteandmanufacturingprocesses.Forexample,theIwate-ChubuCleanCentreinc
42、inerator(焚化爐) facilityinJapanusesMitsubishiHeavyIndustries(MHI) Groupsadvancedresourcerecyclingsystems.Theplantgenerateselectricitybyburningwaste,producingnontoxic,low-chlorineashthatcanbeusedasfillerforconcrete.Remainingheat,whichisoftenwastedduringindustrialprocesses,canalsobecapturedandturnedinto
43、energy.MHIGroupcompanyTurbodeninstallsturbines(渦輪機) inindustrialplants.Theturbinesreduceemissionsbycapturingwasteheat,whichischangedintoelectricalenergyandalsoprovidesheatingforthelocalcommunity.Globallyintegratedanddiverseengineeringcanmaketheworldcleaner,saferandmoresustainableinalong-termandpract
44、icalway.Scienceanditspracticalapplicationscanuncoversolutionstotheworldsmostpressingissues.HowscienceisengineeringsolutionstofutureglobalchallengesIntroductionThankstotheFourthIndustrialRevolution,weareexperiencingafuturefullofopportunitiesandchallenges.Bothgovernmentsandbusinessesfindit1.tofindways
45、todealwiththechangeinsociety.2.tofutureglobalchallengesChargingforwardamultifacetedapproachRenewableenergysourcesarenotatour3.Severalthings,likeovercomingintermittency,providingenergysecurityandbalancingeconomicrealities,shouldbetakenintoaccountunderthechangeforrenewables.Apartfrombatteries,Power-to
46、-Xtechnologiescanalsogetexcessenergystoredandmakeit4.whennecessary.Theroadahead5.technologiesThe6.ofhydrogenandfuelsourcescangreatlylowerthesendingoutofCO2withoutdoingharmtothegeneratingcapacity.E-mobility,likeelectriccars,7.toaless-crowded,moreconvenientandenvironmentallyfriendlytransportsystem.For
47、wardthinkingpracticalscientificsolutionsWaste-to-energytechnologymakes8.ofdomesticandindustrialwastetoproducepower.Wastecanbeburnttoproduceelectricityandmakeashasfillerforconcrete.Remainingheatcanbeturnedinto9.andprovidesheatingforthelocals.ConclusionScienceandengineeringcanworkin10.toaddresspressin
48、gglobalissuesandmaketheworldacleaner,saferandmoresustainableplace.語篇解讀本文是一篇說明文。全球一體化和多樣化的工程可以以長期和切實可行的方法使世界更清潔、更安全、更可持續(xù)??茖W(xué)及其實際應(yīng)用可以應(yīng)對未來的全球挑戰(zhàn)。1.答案necessary/important解析根據(jù)第一段中的“Together,governmentsandbusinessesmustfindsolutionstosocietysmostpressingneeds”可知,政府和企業(yè)必須共同找到解決社會最緊迫需求的辦法,也就是找出方法來應(yīng)對社會變化在政府和企業(yè)看來
49、是很有必要/重要的。故填necessary/important。2.答案Solutions/Approaches/Ways解析根據(jù)表格右欄的內(nèi)容可知,此處講的是未來全球挑戰(zhàn)的解決方案,故填Solutions/Approaches/Ways。3.答案command解析根據(jù)第三段第一句“Wecannotcontrolsunshinelevelsordecidewhenthewindblows.attimes.”可知,可再生能源并不是我們能隨意支配的。故填command。atsb.scommand意為“可自由使用,可支配”,是固定搭配。4.答案available解析根據(jù)第四段第二句“Power-to
50、-Xtechnologiesenablespareenergytobestoredanddistributedagainwhenandwhereneeded.”可知,Power-to-X技術(shù)可以存儲多余的能量,并在有需要的時候和地方對能量進(jìn)行再分配,即人們在必要的時候是可以利用這些已經(jīng)儲存下來的能量的。故填available。5.答案combining解析根據(jù)表格右欄的內(nèi)容及第六段中的“agroupoftechnologiesworkingtogetherinparallel”可知,此處指對技術(shù)的聯(lián)合使用。故填combining。6.答案mix/mixture/compound解析根據(jù)第五段中
51、的“puttinghydrogenintoourfuelsourcescandramaticallylowerCO2emissionsfrompowergenerationwithoutdisturbinggeneratingcapacity”可知,將氫融入我們的燃料來源可以顯著降低二氧化碳的排放量,但不影響發(fā)電量。也就是說氫和燃料能源的混合物能夠大幅降低二氧化碳的排放量。故填mix/mixture/compound。7.答案leads/contributes解析根據(jù)第六段中的“Electriccarsarecertainlyapositiveinnovation.Easingjams,whi
52、leincreasingconvenienceandsustainability.usingmorefuel-friendlyaircraftdesigns.”可知,電子交通工具帶來一個不那么擁擠、更便捷和環(huán)保的交通系統(tǒng)。故填leads/contributes。lead/contributeto意為“導(dǎo)致,造成”,是固定短語。8.答案use解析根據(jù)第七段最后一句“Waste-to-energytechnologygeneratespowerfromsourceslikedomesticwasteandmanufacturingprocesses.”可知,變廢為寶這種科技利用家庭或工業(yè)垃圾來產(chǎn)生
53、能量。故填use。makeuseof意為“利用”,是固定短語。9.答案electricity/power解析根據(jù)倒數(shù)第二段的內(nèi)容可知,在工業(yè)過程中經(jīng)常被浪費的余熱也可以被獲取并轉(zhuǎn)化為能量。渦輪機通過收集余熱來減少排放,余熱被轉(zhuǎn)化為電能,并為當(dāng)?shù)厣鐓^(qū)提供暖氣。故填electricity/power。10.答案harmony/parallel解析根據(jù)最后一段的內(nèi)容可知,科學(xué)與工程可以協(xié)調(diào)/同時工作來解決緊迫的全球問題。故填harmony/parallel。inharmony意為“融洽地”,inparallel意為“同時”,均是固定搭配。2話題:吃早飯是否重要難度:建議用時:15分鐘Wehavebe
54、entoldmanytimesthatbreakfastisthemostimportantmealoftheday.Thedanger,itsregularlyclaimed,isthatskippingbreakfastmeanswellgethungrylaterintheday,eatallthewrongthings,andfinallyputonweight.Butisitreallytrue?Theanswerwouldseemtobeyes,iftheresultsofastudypublishedlastweekaretobebelieved.Researchersfound
55、thatpeoplewhoskippedbreakfastwere33percentmorelikelytohavetype2diabetes(糖尿病) thanthosewhodidnt.Thisstudyaddstolotsofotherswhichhavecomparedthehealthofpeoplewhoskipbreakfastwithpeoplewhodont.Almostallofthesestudiesshowthatbreakfast-eatersareslimmerandhealthier.Butdoesthisprovethateatingbreakfastmakes
56、youhealthier?Well,actuallyitdoesnt.Thefactisthatpeoplewhoregularlyeatbreakfasttendtohavehealthierhabitsoverall.Theysmokeless,drinklessandarenormallymoreactive.Toputitanotherway,itispossiblethathavingahealthierlifestylehasaneffectonhealth,ratherthanthetimeyouchoosetostarteating.Oneofthebestwaystotest
57、thehealthclaimistocarryoutarandomisedcontrolledtrial.Inarecentstudy,researchersgottogether300overweightvolunteers,amixtureof“breakfast-eaters”and“breakfast-skippers”.Theyaskedthegroupstoexchangehabitsfor16weeks.Attheendofthatperiod,bothgroupswereweighed.Thebreakfast-skipperswhohadmadethemselveseatbr
58、eakfastlostanaverageof1.67pounds.Prettyimpressive.However,thebreakfast-eaterswhohadskippedbreakfastlostanalmostidenticalamount,anaverageof1.56pounds.Theresearchersconcludedthat,contrarytowhatiswidelybelieved,arecommendationtoeatbreakfasthadnonoticeableeffectonweightlossinfree-livingadultswhowereatte
59、mptingtoloseweight.Anotherwidelyheldbeliefisthateatingbreakfasthelpstokick-startyourmetabolism(新陳代謝),makingyouactiveforthedayahead.Butisthisbeliefbasedonscience?Itiscertainlytruethatwhenyoueat,itsetsoffthedigestiveprocess,whichinturnmeansyouburnmoreenergy.Thetroubleisthattheeffectisprettysmallandwea
60、rsoffwhenthefoodisdigested.Fromthepointofviewofyourmetabolismoverthecourseoftheday,itisntreallyimportantwhetheryoufirsteatat8amor1pm.Whatyoueatismoreimportantthanwhenyoueat.Eatingahigh-protein(蛋白質(zhì)) breakfastrequiresmoreenergytodigestitandmakesyoufeelfullforlonger.Thefactisclearthatthereisnothing“spe
61、cial”aboutbreakfast.Itprobablydoesnotmatterwhetheryoueatorskipbreakfast,aslongasyoueathealthilyfortherestoftheday.SkippingBreakfastIsNot11.HarmfulIntroductionWeareremindedagainandagainthatbreakfast12.themostamongthethreemealseveryday.13.ofresearchBelief1Ifyoudonteatbreakfast,thechancesarethatyouwill
62、eatwrongthingsafterwardsdueto14.,endingupputtingonweight.TruthEatingbreakfastonaregularbasisindicatesthatyouhaveahealthierlifestyle,whichisimportanttoyouroverallhealth,15.thetimewhenyoubegintoeat.Simplyaskingpeopletochangetheireatinghabitscanleadtotheirlosingabitofweight,16.ofwhethertheyeatbreakfast
63、.Eatingbreakfast17.hasanyrealinfluenceonweightloss,whichisbeyondthecommonexpectation.Belief2Eatingbreakfasthelpstogetyourmetabolismto18.,activatingyouforthedayahead.TruthMetabolismoverthecourseofthedaydoesnt19.onwhenyoueat,butonwhatyoueat.Eatingahigh-proteinbreakfastmakesyouburnmoreenergytodigestita
64、ndkeepsyoufeelfullforalongerperiodoftime.ConclusionItwontmakemuch20.whetheryoueatbreakfastornot.Whatisimportantisthatyoushouldeatinahealthyway.語篇解讀本文是一篇議論文。人們普遍認(rèn)為吃早飯非常重要,但研究顯示,吃不吃早飯似乎不那么重要。11.答案Necessarily解析綜合全文可知,本文主要闡述不吃早飯未必對人們產(chǎn)生危害,故填Necessarily。12.答案matters/counts解析根據(jù)第一段第一句“Wehavebeentoldmanytimesthatbreakfastisthemostimportantmealoftheday.”可知,我們不斷被告知早飯在一日三餐中最重要。故填matters/counts。13.答案Findings/Discoveries/Results解析根據(jù)文章內(nèi)容以及表格右邊內(nèi)容可知,這里陳述的是一些研究發(fā)現(xiàn)或結(jié)果。故填Findings/Discoveries/R
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