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1、Tell me what you eat, and Ill tell you who you are.告訴我你喜歡吃什么，我就會告訴我你喜歡吃什么，我就會告訴你你是怎樣的一個人。告訴你你是怎樣的一個人。Western foodChinese food1.Which is the better diet, the Chinese food or the Western food ?2.What is a healthy diet?What do you like and what dont you like?Add more if you can.Tick the food you like i

2、n part one and add more if you can.What you like:_A. potato, D. pork, F. egg, Q. fish, V. beef, Y. noodlesOthers:_Jiaozi, Baozi, Hundun, etc.What you dislike:_Others:_Discuss in groups and put the letters (A Z) into the proper baskets.carbohydrateproteins_A, D, F, N, P, Q, VB, G, H, I, J, L, M, O, R

3、, S, U, W, X ,Ymineralsfats_vitaminsD, F, L, M, N, VA, B, C, D, E, F, G, H, I, K, M, N, O, P, Q, S, T, V, Y, ZDiscuss in groups. Are the following statements are true (T) or false (F)?1) Youll get proper nutrition if you eat a variety of foods. ( )2) Food eaten between meals can be just as good for

4、health as food eaten at regular meals. ( )FT3) If you weigh as you should, you are getting proper nutrition. ( )4) When dieting, avoid starchy foods, such as bread or potatoes. ( )5) Taking extra vitamins wont give you more energy. ( )6) People who dont eat meat or fish cant get proteins or keep hea

5、lthy. ( )FFTFRead the test quickly and decide the statements in Task 3 of Getting Ready. Correct the false one(s) first and then write the proper statement on the line before each paragraph. 1) Youll get proper nutrition if you eat a variety of foods.2) Food eaten between meals can be just as good f

6、or health as food eaten at regular meals. 3) If you weigh what you should, youre getting proper nutrition.Write the proper statement on the line before each paragraph.Para. 1Para. 3Para. 54) When dieting, avoid starchy foods, such as bread or potatoes.5) Taking extra vitamins wont give you more ener

7、gy.6) People who dont eat meat or fish cant get proteins or keep healthy.Para. 6Para. 4Para. 2According to the test, are the following statements are true (T) or false (F)?1) Youll get proper nutrition if you eat a variety of foods. ( )Youll not necessarily get proper nutrition if you eat a variety

8、of foodsF2) Food eaten between meals can be just as good for health as food eaten at regular meals. ( )3) If you weigh as you should, you are getting proper nutrition. ( )TFIf you weigh as you should, it doesnt show you are getting proper nutrition.4) When dieting, avoid starchy foods, such as bread

9、 or potatoes. ( )5) Taking extra vitamins wont give you more energy. ( )FTWhen dieting, eat less starchy foods, such as bread or potatoes.6) People who dont eat meat or fish cant get proteins or keep healthy. ( )FPeople who dont eat meat or fishcan still get proteins or keep healthy.Task I. Skimming

10、Read the text quickly and answer the following questions.1. What do the main nutrition groups include? Proteins, carbohydrates, fats, minerals and vitamins.2. What should you do if you want to lose weight? Eat fewer calories or use up more.Task II. Careful readingRead the text again and select the b

11、est choices.1. Which of the following mainly help our body to produce new cells? A. Vitamins and minerals.B. Fats. C. Carbohydrates. D. Proteins.D2. If you want to get plenty of energy, youd better eat more _. A. sausage and potato chips B. fish and sugar C. butter and vegetables D. milk and cheeseA

12、3. Which of the following is TRUE according to the text?A. People can get basic proteins from fish, wheat and fruits.B. Nutritional value depends upon when and where you eat.C. Taking much more vitamins than needed doesnt do more good to our bodies.D. We cant get Vitamin B and Vitamin C from peas, p

13、otatoes, bread, and rice.C 4. From Para. 5 we know that _.A. if you have proper weight, it shows you dont lack vitamins and mineralsB. if you weigh what you should, it doesnt mean you dont lack proper nutritionC. a can of soda has the same weight as two eggsD. sometimes the scales dont show ones tru

14、e weightB5. It can be inferred from the text that _.A. a balanced diet should contain fewer fats B. the best way to lose weight is to take few carbohydratesC. we should get as many proteins as possible in order to keep healthyD. with the development of science, peoples opinions about nutrition will

15、be changed DRead the paragraph 1 and fill in the table.Nutrient groupsFunctionSource food ProteinCarbohydrate sugar, rice, corn, wheatbuilding our bodiesmeat, nuts, fish, cheeseenabling us to store energyRead the paragraph 1 and fill in the table.Nutrient groups FunctionSource food FatMineral giving

16、 us energyice-cream, sausage, butter, potato chipshelping our body work properlyVitaminfish, milk, vegetablesRefer to what you have learnt by now and list what you ate yesterday. Discuss with your partner whether you had a healthy diet or not and give your reasons. Write down your partners suggestio

17、ns or advice. 3. True (T) or false (F). If false, correct it. 1)A balanced diet means you must get food from the four main groups: Proteins, carbohydrates, fats, minerals and vitamins.2)We can get protein from meat, milk, eggs, beans and peas.3)Fat can be considered as fuel for our body.4)A boiled e

18、gg for breakfast or lunch has the same nutritional value.TFfishnutsTT5) According to the author, more vitamins provide more energy.6) If you dont eat starchy foods, you will be lacking in several vitamins.7) Protein is a kind of magical food.dontcut out good sources ofnotFFF1. But in order to keep h

19、ealthy, adults can get a Language points.Don t stay at their house, stay at ours.in order to do sth 為了為了(表目的）表目的）=so as to do sth / to do sth In order to make money they did anything.I left home at seven so as to/ in order to / to be there on time.2. Carbohydrates enable us to store energy enable vt

20、.使能夠使能夠,使可能使可能enable sh/sb to do 使某人或某物使某人或某物 例句：我向他他作了詳細說明，好讓例句：我向他他作了詳細說明，好讓他能找到那房子他能找到那房子 _I gave him full directions to enable him to find the house. provide sb with sth=provide sth for sb為某人提供某物為某人提供某物3. Fish, vegetables and milk contain most of the 大多數(shù)；大部分大多數(shù)；大部分Most of my friend are over thir

21、ty.He used to spend most of his time in the library.在在most+名詞名詞的結(jié)構(gòu)中的結(jié)構(gòu)中,名詞是名詞是不定不定的的;在在most of+名詞名詞結(jié)構(gòu)中結(jié)構(gòu)中,名詞是名詞是定指定指的的,必須帶有必須帶有定冠詞定冠詞the或物主代詞或物主代詞Most doctors dont smoke.Most wine in this shop is imported.She has reas most of my books.4. As long as people ， they can get basic proteins.as/ so long as

22、 只要；只要； 和和- 一樣一樣長；長；（時間）長達（時間）長達You can go out to play as long as you stay in the back yard.只要不出后院，你可以出去玩。只要不出后院，你可以出去玩。5. Nutritional value depends on what types of 依賴；依靠；取決于依賴；依靠；取決于depend on +n. 依賴；依靠依賴；依靠You cant depend on your parents forever.depend on sb to do sth指望某人做某事指望某人做某事You cant depend

23、on him to help us out.取決于取決于Success depends on our efforts.Our success depends on whether everyone works hard or not.6. as a snack can also contribute to a well balanced diet.as prep.作為作為He wants me to go with him as his sectary. asconj. 如；像如；像Do as Romans do.入鄉(xiāng)隨俗。入鄉(xiāng)隨俗。Please try to write as I do.as

24、conj. 當當時候時候As I was walking down the street, a foreigner asked the way to the station.asconj. 隨著隨著As she grew older, she became more confident.A number of factors contributed to the disaster. He offered to contribute to the Red Cross. contribute to 有助于有助于;導致導致;捐款捐款A proper amount of exercise contri

25、butes to good health.contributeto把把捐助給捐助給He contributed a lot of money to the school.7. The scales make no difference between the similar numbers of calories of a can of soda and two eggs.make no difference 沒區(qū)別沒區(qū)別,沒作用沒作用,沒沒效果效果 等等意思等等意思Flowers make no difference to this room.She makes no difference

26、between her two sons.她對兩個兒子一視同仁她對兩個兒子一視同仁.It makes no difference to me.我無可無不可我無可無不可.8.If you cut out starchy foods, such as peas, potatoes, bread, and ricecut out 停止；剪下；刪除停止；剪下；刪除My father cut out drinking and smoking on the doctors advice.He used to cut out an article from a newspaper.The editor cu

27、t out the first two chapters.9. The simple truth is that you have to either eat fewer calories or use up more in order to lose weight. that you have to在句中作表語從句在句中作表語從句The truth is that he was very shy.The problem is where we can find a same one.eitheror或者或者或者或者;要么要么要么要么.Either you or I am going to w

28、ith the teacher.use up 用光；用盡用光；用盡He has used up all his money.weight n. 重量重量What is the weight of the gold coin?Apples are sold by weight.gain/increase/put on weight增重增重lose weight 減重減重weigh vi./vt. 稱稱.；稱重；稱重The man weighed the fish by hand.How much dose it weigh?It weighs 6 pounds.用所給單詞的適當形式完成下列句子。

29、用所給單詞的適當形式完成下列句子。 nutrition, variety, balance, available, store 1. Mobile phone users often receive _ of messages every day. 2. Nowadays its not a piece of cake for women to _ their family and career. varietiesbalance3. Squirrels are animals which like to _ food for winter. 4. The washers have been

30、sold out and they will be _ next Friday. 5. Having known more _ knowledge, he decided to change his bad eating habits.storeavailablenutrition用適當?shù)慕樵~完成下列句子。用適當?shù)慕樵~完成下列句子。1. Can schools provide children _ one hours activities _ weekdays?2. _ a man who likes playing sports, hes never put _ weight these y

31、ears.3. They got a lot of support _ their friends and they were not lacking _ confidence to set up their own business.withonAsonfromin4. The patient had better not eat foods high _ fat, which will do harm _ his health.5. The kid collected plenty _ toys, some of which are _ our imagination.into ofbey

32、ond根據(jù)漢語意思及括號內(nèi)所給單詞或短語根據(jù)漢語意思及括號內(nèi)所給單詞或短語的提示，完成下列句子。的提示，完成下列句子。 1. 只要你按時回家，你就可以出去玩。只要你按時回家，你就可以出去玩。(as long as) _, you can go out playing.As long as you return home on time 2. 產(chǎn)品的價格應該取決于它的質(zhì)產(chǎn)品的價格應該取決于它的質(zhì)量。量。(depend) The price of a product _.should depend on/upon its quality 3. 大量的新鮮空氣有助于身體的大量的新鮮空氣有助于身體的健

33、康。健康。(contribute) Plenty of fresh air _ good health.contributes to 4. 當?shù)卣谠O法讓村民們當?shù)卣谠O法讓村民們喝上干凈水。喝上干凈水。(enable) The local government is _ clean water.trying to enable the villagers to drink 5. 現(xiàn)在人們普遍認為英語十分現(xiàn)在人們普遍認為英語十分重要。重要。(believe) Nowadays _ English _ great importance.its widely believed thatis of 6. 為了解決那個復雜的問題，他為了解決那個復雜的問題，他們想了不少辦法。們想了不少辦法。(in order to) _ problem, they thought of lots of ways.In order to solve the complex