Unit 6Healthy DietFurther ReadingWhat would you choose for your breakfast/lunch/dinner?Which is most important for your family? Breakfast, lunch or dinner? Do you think it is good for your health? Why?Further ReadingComplete the following chart of your habit of having breakfast and then compare it with your desk mate.Having or notWhen to haveWhat to haveWhy to have or notWeekdaysWeekendsWhich is their main meal, breakfast, lunch, or dinner?What do they have for their main meal?Do you think their eating habits are healthy? Why or why not?Read the paragraph 2 and try to match the words in red with their synonym.gapconsumewholesomeenergyconcentrationmoodeathealthybreakfocuspowerfeeling1)According to the author, the biggest meal of the day should be breakfast._2) The word breakfast means a long period without eating._Para 1Para 2TF1. Read the text and judge whether following statements are true (T) or false (F) . Correct the false one (s).3) According to the passage, both breakfast and supper will give you energy to use during the day._FPara 24) A small number of people are following the experts advice and changing their eating habits._TPara 35) The most popular types of American food are full of fat and carbohydrates. _6) In Mexico, the most important meal normally includes seven parts._Para 3Para 4FT7) According to the text, the best way to enjoy a healthy life is to have meals five or six times a day._FPara 5( ) 1)If you find it is hard to concentrate on your study during the day, which of the following is the best choice for your break fast? A. Steak B. Fruit C. FishBPara 2 Line 5 Line 62. Read the passage carefully and choose the best answer for each of the questions. ( ) 2) Which of the following is probably correct about the main meal in Mexico? A. It is quite short. B. It finishes around 2:00 p.m. C. It lasts an hour or more.CPara 4 Line 1 Line 3( ) 3) According to the text, which country has the least healthy eating habits? A. Mexico. B. The United States C. SwitzerlandBPara 3 Line 2 Line 53. Discuss the following questions with your partner.Do you agree with the author? Why or why not?Do you have any suggestions for your classmates? 4. Read the text carefully and fill in the blanks.The importance of breakfastIts the meal after a long period without eatingIt provides you with _ to use during the day.A big breakfast can _ ones concentration and mood.energyimproveIn the USAAbout two-thirds of the population still has_ as its main meal of the day and manypopular American foods are slow to _.In MexicoMany families eat their most important meal at 2:00 pm, _ normally includes fish, dessert and so on.dinnerdigest whichIn SwitzerlandThe main meal, often eaten at midday, usually contains a lot of fresh _ and fruits._advicePeople should eat small, low-fat meals five or six times a day.A(n) _ diet of nutritious, low-calories food is necessary.vegetablesNutritionistsbalanced1) An apple a day keeps the doctors away. 一天一蘋果，醫(yī)生遠離我。一天一蘋果，醫(yī)生遠離我。2) Eat little, sleep sound. 吃得少，睡眠好。吃得少，睡眠好。3) We are what we eat. 人如其食。人如其食。1. There is saying: Breakfast like king俗話說俗話說:“早吃好早吃好;午吃飽午吃飽;玩吃少。玩吃少?！?saying n. 1) 格言格言,警句警句,諺語諺語 As the saying goes, “Time and tide wait for no man.” 常言道：常言道：“歲月不等人。歲月不等人?！?)說話說話,發(fā)表言論發(fā)表言論 Saying and doing are two things. 說和做是兩回事。說和做是兩回事。 3) 話話,言論言論 He often quotes the sayings of Kant. 他常引用康德的話。他常引用康德的話。 2. So why does this saying advise us to 可為何這種說法都建議我們要吃一頓可為何這種說法都建議我們要吃一頓豐盛的早餐呢？豐盛的早餐呢？ advise vt. 建議；向建議；向提意見提意見 1）advise (doing) sth.The doctor advised (taking) a weeks rest. 2）advise sb. sth.Her mother advised her a simple diet. 她媽媽建議她簡單飲食。她媽媽建議她簡單飲食。3）advise sb. to do sth.I tried my best to advise him to give up smoking.我盡全力勸他戒煙。我盡全力勸他戒煙。4）advise sb. that + (should) do sth.I tried my best to advise him that he (should) give up smoking.我盡全力勸他戒煙。我盡全力勸他戒煙。advise, suggest, persuade advise與與suggest都是都是“向向建議建議”的意思，的意思，advise sb. (not) to do.,suggest sb. doing.，兩者都可以接賓語從句，注意賓語從兩者都可以接賓語從句，注意賓語從句的動詞形式必須是句的動詞形式必須是(should) (not) do.。persuade sb. to do.，“成功地勸說，成功地勸說，說服說服”的意思。的意思。 instead 與與 instead ofInstead是個副詞，后不接成分。是個副詞，后不接成分。Instead of 是復(fù)合介詞，后接名詞，是復(fù)合介詞，后接名詞，代詞，動名詞或介詞短語用作狀語。代詞，動名詞或介詞短語用作狀語。I dont like coffee. Could you please have tea instead?Instead of smiling, each of them made a face.3. Also, unlike your evening meal, the food you consume for1) unlike prep. 不像不像,和和.不同不同Unlike him, I never tell a lie. adj. 不同的不同的;不相似的不相似的,相異的相異的The twin girls are very unlike.2) you consume for為定語從句為定語從句consume vt. 吃光，耗費吃光，耗費He consumed all the sandwiches.consumer n.消費者消費者4. can improve you concentration and mood. improve vt. 改進改進,改善改善;增進增進 I want to improve my English.They improved the old machine. concentration n. (注意力注意力)集中集中;專心專心There is a concentration of people in big cities. He lacks concentration in class.5. Although health experts stress the importance of eating stress vt. 強調(diào)強調(diào),著重著重The English teacher stressed the importance of reading aloud. 英語老師強調(diào)了朗讀的重要性。英語老師強調(diào)了朗讀的重要性。 n. 壓力壓力;緊張緊張;壓迫壓迫Susan was completely weighed down by the stress of examinations. 蘇珊被考試的壓力壓垮了。蘇珊被考試的壓力壓垮了。 6. The meal normally includes an include vt. 包括包括,包含包含 The price includes both house andfurniture. 價錢包括房子和家具。價錢包括房子和家具。 contain，include的區(qū)別的區(qū)別：都有：都有“包包含含”的意思，但的意思，但contain可用于表示可用于表示包包含所含之物的的全部含所含之物的的全部 或部分或部分，而，而include則只能用于表示所則只能用于表示所包含之物包含之物中的一部分中的一部分。eg: The parcel included a dictionary. 那包裹里也包括了一本字典。那包裹里也包括了一本字典。 The parcel contained a dictionary. 那包裹里裝的是一本字典。那包裹里裝的是一本字典。including prep.與與 included adj.的區(qū)別的區(qū)別I have to prepare food for seven people including me.Everyone laughed, me included. 7. Keeping to a balanced diet of nutritious keep to 按按辦；堅持辦；堅持We should keep to our words/promise.He kept to his good habits.與與keep有關(guān)的短語：有關(guān)的短語：keep (sb) doing sth 繼續(xù)做某事繼續(xù)做某事keep sb from doing sth 使某人不能做某事使某人不能做某事keep on 繼續(xù)繼續(xù)(干干) keep up with 跟上跟上keep up 保持；繼續(xù)保持；繼續(xù)(某活動某活動)5. Surf the Internet to collect some information about the peoples eating habits of a certain country. Note down the key words in the following chart. then give a report to the whole class.Country Favourite foodEating habits