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2019-2020年高考英語一輪復(fù)習(xí)第一部分教材課文要點(diǎn)Module1OurBodyandHealthyHabits夯基提能作業(yè)外研版必修 Ⅰ.閱讀理解 　　閱讀下面短文,從每題所給的A、B、C和D四個(gè)選項(xiàng)中,選出最佳選項(xiàng)。 (xx四川,D) A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night. Researchers have discovered that “night milk” contains more melatonin(褪黑激素),which has been proven to help people feel sleepy and reduce anxiety. The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night. Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food. Night milk quickened the start of sleep and caused the mice to sleep longer. While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night. Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax. Milk is also sugar-free and additive-free with nutritionists remending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night. 1.According to the text, the mice fed with daytime milk　　　. A.started sleep more easily B.were more anxious C.were less active D.woke up later 2.Which of the following is true of melatonin according to the text? A.It’s been tested on mice for ten times. B.It can make people more energetic. C.It exists in milk in great amount. D.It’s used in sleeping drugs. 3.What can be a suitable title for the text? A.Night Milk and Sleep B.Fat, Sugar and Health C.An Experiment on Mice D.Milk Drinking and Health 4.How does the author support the theme of the text? A.By giving examples. B.By stating arguments. C.By explaining statistical data. D.By providing research results. Ⅱ.七選五 　　根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。 (xx遼寧大連模擬) In high school, it’s important to stay healthy.　1　How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you. Drink water regularly every day. Some students don’t like drinking water. They only drink water when they are extremely thirsty.　2　You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you are thirsty. They are not good for your health. 　3　Some students don’t eat three meals a day. No matter what happens, you should not skip any meal of the day. Eating regularly helps keep your metabolism (新陳代謝) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates (碳水化合物), and fiber to set up your body for the activities of the day. If you don’t eat, how can you stay focused in class? Eat the right foods. Some students eat whatever they can get. This is wrong.　4　Choose whole grains like rice and whole wheat flour. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables. 　5　If you do that, you can get distracted. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that it’s full. A.Don’t skip meals. B.This is bad for your health. C.Eat a good breakfast every day. D.Avoid eating too much at one time. E.Don’t watch TV or movies when you eat. F.If you are unhealthy, you may fall ill easily. G.You should eat the foods that are good for your body. 1.　　　　2.　　　　3.　　　　4.　　　　5.　　　 Ⅲ.完形填空 　　閱讀下面短文,從短文后各題所給的A、B、C和D四個(gè)選項(xiàng)中,選出可以填入空白處的最佳選項(xiàng)。 (xx遼寧實(shí)驗(yàn)中學(xué)考前模擬) I am anything but an athletic person. So when my boyfriend suggested that I should run the London marathon, I laughed. He laughed too. 　1　he laughed too long and too loud. That made me think. I 　2　that he didn’t believe that I could do it. That made me angry, but 　3　;I had to show him that I could. On the day of the race, I 　4　up with about 30,000 other runners. The faster runners were at the　5　, while slower runners like me were 　6　further back. In that way, the professional runners and club runners were not 　7　down by the amateurs. At first, there were so many 　8　close together that we were almost falling 　9　each other. We could 　10　run very slowly but that was a good thing because it meant that we didn’t rush off too quickly. Gradually the runners 　11　out and there was more space. There were thousands of people watching us along the route and they 　12　and clapped everyone, even the slowest runner. It was wonderful. For the first 10km I felt very happy and my legs felt very 　13　. However, at the 15km, I got a pain in my 　14　and running became difficult, but I kept on going and the pain disappeared. At the 30km 　15　, I felt extremely tired, and wanted to stop, but I kept on going. I 　16　another 3km and then I began to feel better again. When I finished the 35km, I knew I was going to get to the end of the course. 　17　, that confidence made me feel lighter and faster and it seemed as if my legs 　18　over the last few kilometers. Finally I came round the last 　19　and saw the finishing line. I finished the race in just under four hours. The winner had pleted the race in 2 hours and 10 minutes, but I didn’t 　20　! I had run 42km and pleted my first marathon! 1.A.So B.Or C.But D.And 2.A.hoped B.feared C.heard D.realized 3.A.disappointed B.determined C.depressed D.devoted 4.A.lined B.got C.kept D.made 5.A.back B.center C.front D.end 6.A.pushed B.prevented C.placed D.forced 7.A.fell B.slowed C.looked D.pulled 8.A.judges B.viewers C.passers-by D.runners 9.A.down B.over C.off D.behind 10.A.only B.even C.also D.still 11.A.held B.broke C.gave D.spread 12.A.delighted B.calmed C.cheered Dforted 13.A.heavy B.weak Cfortable D.convenient 14.A.side B.memory C.face D.dream 15.A.relief B.stop C.sign D.break 16.A.took B.covered C.gained D.put 17.A.Rather B.However C.Instead D.Somehow 18.A.slid B.jumped C.flew D.turned 19.A.bend B.route C.part D.road 20.A.doubt B.agree C.win D.care 答案精解精析 Ⅰ.閱讀理解 [語篇解讀]　本文是一篇說明文,題材為科普知識類。文章主要闡述了牛在夜間產(chǎn)出的牛奶和睡眠之間的關(guān)系,科研人員對此進(jìn)行了實(shí)驗(yàn),發(fā)現(xiàn)這樣的牛奶有助于睡眠。 1.B　推理判斷題。根據(jù)文章第四段可知:那些被喂食了夜間產(chǎn)出的含十倍量褪黑激素牛奶的老鼠和被喂食了白天產(chǎn)出的牛奶的老鼠相比積極性要差些,也不容易焦躁,故答案為 B 項(xiàng)。 2.D　事實(shí)細(xì)節(jié)題。根據(jù)文章第六段可知:建議晚上睡眠有困難的人服用褪黑激素藥物,故答案為D 項(xiàng),褪黑激素被用于安眠藥中。 3.A　主旨大意題。文章第一段就給出了本文的主題:夜間產(chǎn)出的牛奶和睡眠之間的關(guān)系,夜間產(chǎn)出的牛奶有助于睡眠,故答案為A項(xiàng)。 4.D　推理判斷題。文章是通過一系列的研究結(jié)果來支持主題的,所以D 項(xiàng)正確。 Ⅱ.七選五 [語篇解讀]　為了保持身體健康,作者給出了一些建議。 1.F　根據(jù)下文How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school.可知此處是表達(dá)如果你身體不健康就很容易生病,結(jié)果學(xué)習(xí)會(huì)不好。 2.B　根據(jù)本段主旨句Drink water regularly every day.和They only drink water when they are extremely thirsty.可知沒有規(guī)律喝水是個(gè)壞習(xí)慣。 3.A　根據(jù)No matter what happens, you should not skip any meal of the day.可知不要不吃飯。 4.G　根據(jù)下文Choose whole grains like rice and whole wheat flour.Skip muffins, donuts, and other processed foods.Instead, choose whole grains, protein, fruits and vegetables.可知應(yīng)該吃對身體有益的食物。 5.E　根據(jù)下文If you do that, you can get distracted.Therefore, you may not pay attention to how much you are eating.可知在吃飯時(shí)不應(yīng)該看電視和電影,因?yàn)檫@樣會(huì)分散注意力,不會(huì)關(guān)注自己吃了多少。 Ⅲ.完形填空 [語篇解讀]　作者并不是一個(gè)運(yùn)動(dòng)型的人,但是她決心去參加馬拉松比賽,并且完成了她人生中的第一次馬拉松比賽。 1.C　句意:但是他笑了很久很大聲。這里須用轉(zhuǎn)折連詞but。故選C。 2.D　句意:我意識到他不相信我能跑。realize意識到,故選D。 3.B　這里的意思是“我”決定要證明給他看“我”可以,故選B。 4.A　這里的意思是“我”和其他三萬名跑步者站在同一條起跑線上。line up排成一行,故選A。 5.C　根據(jù)常識可知,跑得快的都在前面。故選C。 6.C　這里的意思是像“我”這樣跑得慢的都在后面。故選C。 7.B　這里的意思是職業(yè)的跑步選手和俱樂部的跑步選手都不會(huì)被慢下來。故選B。slow down減速,放慢速度;使……慢下來。 8.D　這里指的是很多跑步的人都離得很近。故選D。 9.B　考查動(dòng)詞短語以及對語境的理解。fall over被……絆倒,這里指的是人們離得很近,所以容易被絆倒,故選B。 10.A　這里的意思是我們只能跑得很慢,故選A。 11.D　句意:慢慢地,跑步的人分離開來了,空間也大了。故選D。 12.C　這里的意思是他們給每一個(gè)人歡呼、鼓掌。故選C。 13.C　由前面的happy可知,“我”的腿還是感覺很舒服的,故選C。 14.A　這里的意思是過了十五千米“我”的腿的一邊感覺到了疼痛,故選A。 15.C　這里的意思是在有三十千米標(biāo)記的地方。故選C。 16.B　考查動(dòng)詞以及對語境的理解。take帶著;cover行走;gain得到;put拿。這里的意思是“我”又跑了三千米,故選B。 17.D　這里的意思是不知怎么地,自信心使“我”跑得很快。故選D。 18.C　這里的意思是“我”的腿好像飛過了幾千米,故選C。 19.A　這里的意思是終于“我”來到了最后的拐彎處,故選A。 20.D　這里的意思是“我”不在乎,“我”跑完了“我”的第一次馬拉松。故選D。