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中考英語話題專項訓練-飲食與健康 一、基礎積累(默寫本） 名詞： 1.水果_________ 2.蘋果_________ 3.香蕉_________ 4.葡萄_________ 5.橘子，橙子_________ 6.梨子，梨樹_________ 7.餅干_________ 8.蛋糕，糕點，餅_________ 9.色拉(西餐中的一種涼拌菜)_________ 10.面包_________ 11.薄煎餅_________ 12.漢堡包_________ 13.血，血液_________ 14.身體_________ 15.膝蓋_________ 16.腿，腿腳，支柱_________ 17.腦子_________ 18.醫(yī)院_________ 19.護士_________ 動詞： 1.招待，服務_________ 2.嗅，聞到_________ 3.伸手(腳等)夠到_________ 4.訂購，點貨_________ 5.供給，供應_________ 6.品嘗_________ 7.吃_________ 8.傷害，受傷_________ 9.死_________ 10.救，挽救_________ 形容詞： 1.醫(yī)學的，醫(yī)療的_________ 2.美味的_________ 3.(饑)餓的_________ 4.渴的_________ 5.酸的_________ 6.甜的_________ 7.活著的，存在的_________ 8.健康的，健壯的_________ 短語： 1.一點，少許_____________ 2.許多，大量_____________ 3.請隨便吃點_____________ 4.分發(fā)_____________ 5.一點也不，絕非_____________ 6.不僅……而且……_____________ 7.代替，而不是_____________ 8.有一點，一會兒_____________ 9.大量，許多_____________ 10.一種，一類_____________ 11.感冒_____________ 12.量體溫_____________ 13.吃藥_____________ 14.躺下_____________ 15.休息_____________ 常用句子： 1.你最好不要吃太多快餐和垃圾食品，對你的健康不好。 ____________________________________________________________________ 2.健康的食物和足夠的運動幫助我學習更好。 ____________________________________________________________________ 3.多吃蔬菜，少吃肉,可以讓我們保持健康。 _________________________________________________________________ 4.你不嚴重。 ____________________________________________________________________ 5.你最好多喝點水,好好休息。 ____________________________________________________________________ 6.你應該早起并多做運動,來保持健康。 ___________________________________________________________________ 二、完形填空 Mental(心理的) health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 1 that you don’t have a mental health problem. Mental health is everyone’s business. We all have times when we feel down or 2 .Most of the time those feelings pass 3 sometimes they develop into a more serious problem.It seems that our mental health doesn’t always stay the same.It can change as the environment changes and as you move 4 different stages(階段) of your life. Here are four practical(實際的、實用的) 5 to look after your mental health.Making simple changes to how you live doesn’t cost much or take up lots of time.Anyone can 6 them. ●Talk about your feelings.It can help you stay in good mental health.It isn’t a sign of 7 but part of your ability to do what you can to stay healthy. ●Eat well.What you eat and how you feel are 8 connected.A proper diet can have a good effect on your mental health. ●Keep in touch.Friends and family members offer 9 suggestions which may help you keep active and solve practical problems. ●Take a break.It could be a weekend to 10 new places to enjoy the nature or even a ten-minute break from doing your homework.A few minutes can be enough to relax you. ( ) 1.A.agree B.mean C.doubt D.notice ( ) 2.A.excited B.satisfied C.surprised D.stressed ( ) 3.A.but B.and C.so D.as ( ) 4.A.away B.inside C.through D.against ( ) 5.A.answers B.replies C.ways D.chances ( ) 6.A.follow B.find C.advise D.count ( ) 7.A.weakness B.laziness C.happiness D.richness ( ) 8.A.easily B.closely C.equally D.hardly ( ) 9.A.difficult B.terrible C.strange D.different ( ) 10.A.protect B.visit C.arrive D.travel 三、閱讀理解 A We specialize in banqueChinese Restaurant ts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes. ▲licensed and BYO(bring your own) ▲SUNDAY DIM SUM(點心） LUNCH Situated in Smithfield Shopping Centre. Tel: 3619042 Place: 589 Walkley Road, Smithfield Hamburger Joe’s Dine in or take away 7 days a week. Friendly, polite waitress service. Pleasant, informal and air-conditioned. Time: Mon.Noon~10 pm Tues.Noon~11 pm Wed.~Sat.Noon~Midnight Sun.Noon~9 pm Place: 14 Jetty Road, Glenelg Tel: 2957783 The Seafood Inn Licensed Caf We offer lunch and dinner in a relaxed atmosphere（氣氛）with indoor or outdoor seating.We have an interesting wine list and freshly prepared food. Time: Tuesday to Friday 12:00~3:00 pm 6:30~11:30 pm Tel: 3062481 Place: 482 Spring Street, Carlton Peppi’s Italian Restaurant Pasta just like Mama used to make Italian or Australian wines or BYO. Time: Open 7 days for lunch and dinner Car parking available Tel: 2241086 Place: 28 O’Connell ST CITV Pizza Palace PizzaBeerWine Fully Licensed Full take-away service Special children’s menu Everard Park, Glenelg City ( ) 1． If you’d like to order some dim sum, you should dial __________. A.3619042 B.3062481 C.2241086 D.2957783 ( ) 2． Pizza Palace is the best place for children to eat because _________. A.the waitress,service is friendly and polite B.there is a special children’s menu C.there are indoor or outdoor seats D.it’s close to Smithfield Shopping Centre ( ) 3． How many hours a day is the Seafood Inn open from Tuesday to Friday? A.3. B.5. C.8. D.12. ( ) 4． The address of Hamburger Joe’s is __________. A.589 Walkley Road, Smithfield B.14 Jetty Road, Glenelg C.28 O’Connell ST CITV D.482 Spring Street, Carlton ( ) 5． The following statements are true EXCEPT “__________”. A.Peppi’s Italian Restaurant allows you to bring your own drinks B.You can’t buy breakfast at Hamburger Joe’s C.You can enjoy authentic Chinese food in Chinese Restaurant D.You can dine in or take away from Pizza Palace B Most teens need more than 9 hours of sleep each night.But about 1 in 4 teens has trouble in sleeping.Lack of sleep can affect everything from our feelings to how well we focus on tasks like studying.It can also influence sports performance, increase our chances of getting sick, and may lead to weight gain in some people. How can we get the sleep we need? Here are some ideas: Be active during the day.Get at least 60 minutes of exercise a day.Physical activity can decrease stress and help people feel more relaxed.Just don’t work too close to bedtime because exercise can wake you up before it slows you down. Say goodnight to electronics.Experts suggest using the bedroom for sleep only.At least shut everything down an hour or more before lights out. Keep a sleep routine.Going to bed at the same time every night helps the body expect sleep.Creating a set bedtime routine can improve this relaxation effect. Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you. Expect a good night’s sleep.Instead of worrying that you won’t sleep, remind yourself that you can.Say “Tonight, I will sleep well”several times during the day.It can also help to practice breathing exercises or gentle exercises before bed. Everyone has a sleepless night once in a while.But if you regularly have trouble in sleeping and you think it’s affecting your mood or performance, talk to your doctor. ( ) 6. How many hours of sleep do most teens need each night? A. More than 9 hours. B. Less than 8 hours. C. At least 6 hours. D. At least 8 hours. ( ) 7. According to the passage, __________ can decrease stress. A.playing computer games at night B.physical activity C.doing some reading D.working till the midnight ( ) 8. If Tom often has trouble in sleeping and it affects his performance,what should he do? A. He should keep a sleep routine. B. He should get at least 60 minutes of exercise. C. He should talk to his doctor． D. He should tell himself he will sleep well. ( ) 9. The underlined word “sleepless” means “__________” in Chinese. A.多夢的 B.失眠的 C.睡著的 D.深度睡眠的 ( ) 10. The passage mainly tells us __________. A. making the light on help to have a good sleep B. keeping a sleep routine does harm to our health C.we should sleep 9 hours per night D.some advice on improving our sleep problems C （原創(chuàng)）配對閱讀。左欄是5個人的情況介紹，右欄是7家餐廳的介紹，請為每個人選擇符合他們需求的餐廳。 ( ) 11.Bill, a man from Chongqing, can’t eat well without hot food.The hotter the food is, the better feeling he will get.As a result, hot food is a must for him whenever he eats out. ( ) 12.These days John and his family pay a visit to Zhanjiang which is famous for good and cheap seafood.He wants to try this well-known food with them. ( ) 13.Tony is very thin.He has tried eating a lot of food every day, but he still can’t put on weight.His doctor has told him to eat more fat meat and eat one or two more meals a day. ( ) 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat more vegetables and less meat.But today some of his relatives came to see him.He wanted to invite them to have a big dinner in a healthy restaurant. ( ) 15.Jack is an American boy.He is used to the living habit of the USA.Now, he studies in China.The food in the school canteen doesn’t fit him well.He often asks a fast food restaurant for a take-away. A.This is a fast food restaurant.We only serve the western fast food, such as the beef steak, pork hamburgers and so on.We also offer you a room to play cards if you eat here. B.Hot food is the specialty in our restaurant.You can taste a lot of Sichuan food here, especially the hot chicken.It is the most delicious one. C.We serve many kinds of Guangdong food here.Seafood, snakes, beef, pork and so on are waiting for you to enjoy.You can either buy and take them home or cook and eat them here. D.In our house, you can enjoy different kinds of dumplings and noodles, such as beef dumplings, mutton noodles, pork noodles and so on. E.In this restaurant, all the dishes we serve are made from vegetables, not meat at all.They are healthy and good for your body.You don’t need to be afraid of being fat.Just eat as much as you like. F.We are a fast food restaurant.You can come here to enjoy all kinds of Chinese food in less than five minutes.You can also telephone us.We will send the food to you in 20 minutes. G.This is a special restaurant.We will give you the food you need to put on weight or lose weight according to your personal information.Welcome to have a try here. 四、短文填空 Mr.Green liked junk food so much that he 1._________ on so much weight.One day he went to see a doctor and asked the doctor to help him 2._________ weight.The doctor looked him 3._________ and said,“Oh,you’ll die 4._________ forty days.” The fat man was very sad.After he returned home,he lay in bed all day long.He didn’t do 5._________ and just waited for his death.With each passing day,he 6._________ less and less and was becoming thinner and thinner.Forty days passed,but he didn’t die.He waited for another day.Then he went to the 7._________ and asked,“Forty days have passed,but I’m still 8._________.Why did you cheat (欺騙) me?” The doctor smiled and asked the man,“Didn’t you ask me to help you lose weight?” “Yes,I did.” The man answered.“Then,” said the doctor,“l(fā)ook at 9._________.” The man looked down and laughed.In the 10._________,he was always to choose healthy food instead. 五、（原創(chuàng)）讀寫綜合 A.信息歸納 請仔細閱讀中國日報網(wǎng)上的一篇文章,并根據(jù)所提供的信息，完成信息卡。 Guangchangwu, also known as square dancing, has become popular across China, especially among middle-aged or elderly women. These happy-footed elderly people take their dancing to parks, public squares, parking lots and other areas. According to a Global Times’ report, there are about 100 million square dancers in China. Square dancing is an important part of daily life for many elderly people, especially those whose children no longer live with them and even work far away in different cities.When the elderly dance to the music together, they no longer feel lonely.But the music dancers play is often carried over into the homes of nearby residents(居民).There have been many reports about the fights caused by square dancing because of the noise pollution square dancers create. In Guangxi, a man fired a shotgun into the air recently to scare away the dancers near his house.In Hubei, residents threw rubbish at people dancing in a square. Before that, a group of students in Hebei blocked the“stage”of the dancers in a square.The students said they needed a quiet atmosphere(環(huán)境) to study.In 2014, it was reported angry residents from 600 families in Wenzhou bought a speaker system for 41,900 US dollars to send a warning message over and over again to square dancers. In this way, they successfully stopped the square dancing on the square near their homes. Information Card The other name of square dancing 1 The number of square dancers in China 2 The reason for the fights caused by square dancing 3 The number of examples of fights caused by square dancing 4 The price for the speaker system to send a warning message 5 B.書面表達 你身邊的老年人喜歡做些什么活動呢？請你就此寫一篇短文。內容包括： 1.你身邊的老年人生活狀態(tài)如何？經常做些什么活動？ 2.你對老年人廣場舞的看法及建議（兩點）。 3.呼吁全社會多關心老年人及其生活。 作文要求： 1.不能照抄原文；不得在作文中出現(xiàn)學校的真實名稱和學生的真實姓名。 2.語句連貫，詞數(shù)80左右。 【寫作指導】 第一步：審題：簡單陳述（老人的生活狀態(tài)及活動）+議論（建議），一般現(xiàn)在時 第二步：列提綱 第一段：陳述身邊老年人的生活狀態(tài)及活動。參考句型： (1)…live a …life (2)I often see … doing第二段：你對老年人廣場舞的看法及建議。參考句型： (1)I think it … for elderly people to …However, … (2)As for this, I have two suggestions. (3)First, … What’s more, … 第三段： 呼吁全社會關心老年人及其生活。參考句型：The whole society should … 第三步：運用and, or, so, because, but, first, then等連接詞將以上要點連成文章，注意句型多樣化。